MUSIC THERAPY: A SYMPHONY OF HEALING

Music therapy is the powerful and unique form of healing that employs the healing potential of music. It encompasses trained music therapists who partner with individuals to address a wide range of cognitive, social, and developmental needs. Through carefully structured music interventions, therapy can help individuals to strengthen their well-bein

When stress begins to build, turning to calming music can be a wonderful way to unwind. Gentle instrumentals have a powerful effect on our minds and bodies, helping us drift off to sleep. Whether you like listening to piano tunes, there's a perfect soundtrack that can ease your worries. Try establishing a bedtime routine that integrates soothing